David Watson

“You can choose courage or you can choose comfort, but you cannot have both”– Brene Brown Our vision is to mentor others in times of crisis, based on experience, empathy and guidance, enabling them to not only find a more positive way through but to grow emotionally, physically and mentally as a result. It’s not a ‘band-aid’ approach to simply ‘get through’ along with the adage of ‘time heals all wounds’ but a long-term sustainable change in negative behaviours, limiting thought patterns and understanding our inner self. We still drink coffee and wine, live in a house and drive a car. We haven’t shaved our heads (Simon was always thin on top), sold our possessions, given up the sports we love, nor spend our weekends living in a Yurt in the bush. We say this to simply highlight the fact that we still lead stereotypically ‘normal’ lives despite the internal changes that have given us such strength of direction and clear focus for living fullfiling lives. While it’s a continual learning process, after months, not years the positive impact on our lives has been immense. If we can change, we know you can too. https://www.onelifeliveit.com.au/

Is this episode of the podcast I got to talk with Vinny Shoreman. I've been lucky Vinny and I have connected via Instagram and I reached out and it was a great chat. We got into hypnotherapy, how the mind works, his upcoming academy, conspiracy theories.

Carlton and I had a great discussion on digital media, content production the value he tries to bring to his customers and how he does this. We discussed what he loves about Salisbury and finally, we got into World of Warcraft or WOW as I discovered it better known.

Today I spoke with Samantha from Embrace Life UK and we discussed her work in the fitness industry, her brand and why she focuses her attention on women.

In today's podcast I finally got a chance to speak with a man who I have respected since I met him, I'm lucky enough to be able to call him a friend as well. A man I have I have known for 10 years, and yet I have ever had a chance to talk to him about his faith, Jesus, God and his church. This was a real pleasure for me and I suspected there was a real passion behind his calling and I wasn't wrong. To be able to hear him talk about the calling and what it has meant to him was great.

Gid is a songwriter, singer, producer, radio host, writer of my podcast jingle and an all round top guy. Today I was lucky enough to talk with him about his music, who he's been working with, how it happened and how he got started. One of the things unique about Gid is the many genres and different platforms he works with, and we get into some of this and how he is able to do it.

Leigh is an inspiring person who having sen some photos of herself before she turned 50, decided enough was enough, and did something about it. From here she has started her own brand and we get into where this self confidence comes from and how she cultivates self love.

In this episode I speak with anxiety specialist Caroline about all aspects of her home life, to sports she plays and anxiety

Caroline can be found at

https://www.carolinecavanagh.co.uk/

https://www.linkedin.com/in/caroline-...

https://www.instagram.com/caroline.ca... https://www.facebook.com/AddingZestLtd