In this episode I spoke with returning guest Harvey Gombos. Harvey is definitetly on of the UK's promising U23 strongmen. It was a great discussion about his brother Max who is a bodybuilder, how much cross over there is with strongman and bodybuilding. We take about the philosophy and both of us get into what we love and hate about coaching. Harvey and Max have started their own online training for clients and are expanding this as you're watching.

Food https://www.meatandco.co.uk/

Physio https://oakwoodphysio.connect.tm3app....

Clothes https://liftthebarapparel.com/

Coach https://www.youtube.com/channel/UCsyc...