Speech therapy is about much more than clearer words. Speech-language pathologist Amber Singleton reveals how SLPs help with memory, word finding, planning, swallowing, and the voice changes common in Parkinson’s. From cueing systems and recall drills to night-before planning and LOUD-focused exercises, she shares practical tools that make daily life easier for those living with Alzheimer’s, dementia, or MCI. This episode is packed with real strategies that turn frustration into progress one small win at a time.

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Memory loss doesn’t automatically equal Alzheimer’s and we’re here to prove it. We unpack the most common, overlooked, and treatable reasons from clinical depression and thyroid problems to vitamin B12 and vitamin D3 imbalances, plus the huge role of hearing and vision in cognitive load. Along the way, we share personal testing stories, what changed after correcting deficiencies, and the simple, specific steps you can take to measure what matters and act with confidence.

If you’ve noticed confusion, poor focus, or new struggles with routine tasks, don’t settle for age as an explanation. 

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A sudden blank mid-sentence can feel like the floor dropping out from under you and it can also be a vital signal to pay attention. We share Dave’s candid story of noticing repeated short-term memory slips, the moment a seminar slide declared “short-term memory loss is not normal,” and the practical steps that turned fear into a plan. If you’ve asked yourself, “Is this just aging?” you’ll learn how to evaluate that question with clarity and compassion.

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If stress keeps stealing your focus, you’re not imagining it. Your brain is working overtime. We dig into how sustained stress elevates cortisol, stokes inflammation, and muddies memory. Dave shares a candid moment from life juggling more than 80 computers, noticing slips in recall and broken train of thought. That discomfort became a wake‑up call to assess the true cost of constant pressure. Dr. Karen Gilbert connects the dots between physiology and daily life, explaining why acute stress can be useful but a never‑ending stress response chips away at mental clarity and resilience.

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A quiet hearing test might be the loudest message your brain ever gets. We dig into the surprising link between untreated hearing loss and dementia-like symptoms, and we share the simple, practical steps that keep your conversations clear and your cognition supported. Dave walks through his first exam and why establishing a baseline by age 50 (or sooner if you’re noticing signs) changes the game for long-term brain health.

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Want a brain that feels clearer and a routine you’ll actually keep? We dig into how consistent, enjoyable movement—walking, biking, chair yoga, light weights—feeds blood flow to the brain, supports memory and mood, and reduces the inflammation linked to diabetes, heart disease, cancer, and Alzheimer’s. Dave shares an honest look at a back-pain setback, the decision to pursue physical therapy and dry needling, and the relief of getting an orthopedic green light to return to biking. Along the way, we talk about why good form beats heavy weight, how to scale around limitations.

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Hospital stays can be especially challenging for people with Alzheimer’s and dementia. Dr. Jill Schutes, geriatric nurse practitioner at Jupiter Medical Center, shares how her groundbreaking program is transforming dementia care in hospitals through staff training, safer medication practices, and creative environmental changes like sound machines and specialized pain assessments. She also highlights research-backed prevention strategies such as diet, exercise, and treating sleep apnea. This episode offers practical solutions for families and healthcare providers alike.

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What if fighting dementia isn’t about drugs, but unlocking the brain’s natural ability to heal? Dr. John Conde, a chiropractic physician specializing in neurology, explains how functional neurology uses neuroplasticity, exercise, and innovative therapies to strengthen brain health. From the limits of current medications to practical steps like cardiovascular exercise and proactive assessments, this episode explores science-backed ways to protect memory, improve cognition, and change the future of dementia care.

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Dr. EriK Ilyaev (MedBetter Health) explains Medicare’s GUIDE model. A no-cost support program for people with dementia and their caregivers. Eligible participants (Original Medicare, dementia diagnosis, not in nursing home/hospice) keep their doctors and gain services like a $2,500 annual respite allowance, caregiver training, advanced care planning, medication reviews, home-safety evaluations, and the ‘Four M’s’ approach (Matters, Medications, Mentation, Mobility). 

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Dr. Lindsay Gracie reveals the critical connection between hearing loss and cognitive decline, explaining how addressing hearing issues may help prevent Alzheimer's disease and dementia.

Hearing loss affects one in three adults over 65 and half of adults over 75, yet often goes undiagnosed.

For questions or comments, email [email protected] or [email protected], or call 561-683-2700.

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