In this inaugural episode of OLD AF FITNESS we introduce some of my tattoo buddies and I invite them to guest host in the future episodes. You will learn a lot about who I am as I tell the most embarrassing moment of my life. Justin tells us about his 5 for 5 workout program and Charles does his best Cher impersonation.

In this inaugural episode of OLD AF FITNESS we introduce some of my tattoo buddies and I invite them to guest host in the future episodes. You will learn a lot about who I am as I tell the most embarrassing moment of my life. Justin tells us about his 5 for 5 workout program and Charles does his best Cher impersonation.

In this inaugural episode of OLD AF FITNESS we introduce some of my tattoo buddies and I invite them to guest host in the future episodes. You will learn a lot about who I am as I tell the most embarrassing moment of my life. Justin tells us about his 5 for 5 workout program and Charles does his best Cher impersonation.&nbsp;

"David's on the rag" My first Period

A former fitness professional with a degree in Exercise Science and a PH.D in excuses interviews his friends, former clients, and colleagues about the everyday struggles of trying get fit or stay fit after the age of 30. Join us for a laugh while finding your sanity in the fact that you are not alone on the struggle bus.&nbsp;

Comedy

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Health & Fitness

Comedy Interviews

Relationships

A former fitness professional with a degree in Exercise Science and a PH.D in excuses interviews his friends, former clients, and colleagues about the everyday struggles of trying get fit or stay fit after the age of 30. Join us for a laugh while finding your sanity in the fact that you are not alone on the struggle bus. 

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"David's on the rag" My first Period

"David's on the rag" My first Period