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At just 22 years old, Rilan Quinones has already built a coaching business, competed in bodybuilding, and launched a growing YouTube channel — but the journey hasn’t always been smooth. In this episode of David’s Saturday Night Sit Back, we dive into the full origin story of “the kid.”

From D1 baseball dreams to struggles with body dysmorphia and finding faith, Rilan shares how he turned personal pain into purpose. We talk about using ChatGPT to scale content creation, why he cut pork, how he’s balancing a growing social media presence with a passion for DJing, and what gives him hope for the future.

If you’ve ever felt stuck, insecure, or unsure about your path — this is your reminder to keep going, stay weird, and dream loud.

🎧 New episodes every Saturday
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 📍 Filmed in Austin, TX

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Tonight on David’s Saturday Night Sit Back, things get raw, real, and downright ridiculous. Liv, Frank, and Fearn join me in the studio for a 3-person episode that ranges from childhood trauma and relationship failures to comedy breakdowns and unexpected sexual invites.

We talk about why men don’t approach women anymore, what we love and hate about our closest friends and partners, and how vulnerability can be hilarious when it’s shared with the right people. There’s laughter, there are tears, and there’s a very explicit story at the end—consider yourself warned.

Whether you’re here for the wisdom, the therapy, or the chaos, this episode has something for you.

📍Topics include:

• Why men are scared to shoot their shot
• The pros and cons of brutal honesty
• Comedy culture and ATX nightlife
• How trauma shapes identity
• Modern relationships and hookup culture
• Raw answers to tough questions

👉 Please subscribe & leave a 5-star review—it helps more than you know!

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Eric Ogle went from 240 pounds, self-loathing, and isolation… to shredded, sober, and in service to others.

In this vulnerable and motivating conversation, Eric shares the true story behind his transformation—not just physically, but emotionally and spiritually. A former YoCast co-host and 10+ year Alphalete athlete, Eric has helped over 250 people rebuild their confidence and their bodies through his Earned Physique System.

But this episode dives even deeper—into men’s mental health, spiritual identity, ego management, and how culture punishes people who try to better themselves.

🎙️ Topics include:

• The May 7, 2018 turning point
• Binge eating and body image pressure after college
• Why getting healthy cost him friendships
• Coaching as an extension of belief
• Ego vs humility in entrepreneurship
• COVID's long-term impact on masculinity

This is David’s Saturday Night Sit Back, where 90% of guests are telling their untold story for the first time. And you just found one of them.

🕯️ Let it light your internal fire.

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This week on David’s Saturday Night Sit Back, I’m joined by Jack Maverick Lee Ertz — a Columbia-educated psychology major and former D1 football player whose life changed when his body gave out.

From childhood prayers and Catholic roots to coming up with his own theories and psychology, Jack’s story is a raw dive into the way trauma can shape — and re-shape — your sense of self.

We talk about ambition, identity, faith, injuries, and what it means to stop obsessing over the future and start owning the present.

🎙️ If you’ve ever had to start over, this episode is for you.

🔥 Follow for new episodes every Saturday night
 🌟 Leave a 5-star review if this one lit your fire
 📍 Austin, TX | @dsnsbpodcast

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What makes someone leave a dream job at Pebble Beach… to tell jokes on stage in Austin, Texas?

Tonight on David’s Saturday Night Sit Back, Annie Teicher joins the show — a former Division I golfer turned PGA pro, now chasing punchlines in one of the hardest industries on Earth: comedy.

Annie opens up about her Midwest roots, the discipline of golf, her early stumbles in stand-up, and why she’s only targeting specific clubs to build her comedy career. We talk about chasing peace, self-awareness, surviving setbacks, and what it really means to reinvent yourself — even when no one’s asking you to.

This episode is sharp, unfiltered, and full of laughs, from ghosted video messages to a surprise Lord of the Rings take.

🔥 Subscribe to hear untold first-time stories like this every Saturday night.

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From military drone ops to stand-up comedy, Jason Fearn’s life has been anything but ordinary.

In this raw, philosophical, and hilarious episode, Jason opens up about surviving a near-death fall, embracing nihilism, struggling with a speech impediment, and finding freedom in the chaos of comedy.

We talk drugs, war, trauma, identity, brotherhood, and why he believes he’s on Earth to “do a job and leave.”

A must-listen for anyone who’s had to fight to find purpose in the mess.

Please follow the podcast!  🔥 Every engagement fuels the fire. 

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Thomas Hajduk was told “no” 73 times before hearing a single “yes.”
In this episode, we dive into the emotional, creative, and gritty reality of launching a startup from scratch — without AI, without shortcuts, and without instant success.

Thomas — founder of Natura Pine and branding expert behind companies like Starforge, Mythic Talent, and MadMushroom — shares his entrepreneurial highs and lows, including selling 800+ units with almost no marketing, navigating ADHD in business, and finding peace with his younger self.

We explore identity, resilience, childhood rebellion, Polish-American work ethic, executive presence, and even snakes, skydiving, and flavored toothpicks.

If you're building something from nothing, this one’s for you.

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"Be real, or be forgotten."

Noah Susong — The Good Vibes Guy — has faced betrayal, heartbreak, and identity shifts, but still chooses to show up with joy, discipline, and purpose.

In this honest, funny, and inspiring episode, Noah shares his journey from Waterloo baseball dreams to running his own businesses, the lessons he’s learned about faith, forgiveness, and self-worth, and why keeping promises to yourself changes everything.

If this episode fires you up, follow the show and leave a 5-star review on Spotify or Apple Podcasts.

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Mo Oropeza had a stable path ahead—a degree in accounting, a young family, and every reason to play it safe. But instead, he chose to fight—literally.

In this episode of David’s Saturday Night Sit Back, Mo opens up about becoming a father at 17, navigating broken family dynamics, and why he walked away from corporate life to chase his passion for MMA. From canceled fights to discipline on days when motivation runs dry, this is a raw, inspiring look at what it takes to rebuild and rise.

Whether you're a fighter, father, or just someone navigating life’s curveballs—this one’s for you.

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His dad turned him in. Years later, Clem’s turning the chaos into comedy—and finally finding himself. 

In this raw and hilarious episode, I sit down with Austin-based comedian Clementine—aka Clem—for a conversation that’s equal parts gut-wrenching and gut-busting.

From growing up above a funeral home to getting turned in by his own dad, Clem shares how he went from tech jobs and college athletics to chasing stand-up comedy full-time. We unpack the messy, vulnerable road to reinvention— rejection, sleep deprivation, dating disasters, and the deep fear of failure.

If you’ve ever felt stuck between survival and purpose, this one will speak directly to you.

🔑 Topics we cover:

• How to find your niche as a creative
• Comedy as healing
• Clem’s first time doing stand-up
• Mental health, masculinity, and self-worth
• Lessons from podcasting & rejection
• What it really means to “bet on yourself”

🔥 Love the pod? Leave a 5-star rating on Spotify or Apple Podcasts, and don’t forget to follow the show so you never miss a story.

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