Happy Boxing Day everyone, hope you had a brilliant Christmas and that no relatives were harmed during conversations about Brexit. Jo and James have a proper festive treat this week – the inspiring and all-round good egg Davina McCall is here, talking about her new DVD Toned in 10 which is out today.

But don't worry if exercise is the last thing on your mind right now, as they have a lot of non-exercise stuff to talk about too, including using psychics – Davina's story is pretty intense – and exactly who they've all been tweeting in hopes of a reply (still waiting on Dwayne Johnson tbh). And a long conversation about the menopause becomes a discussion about how to get men to open up.

This week's episode was recorded on November 6 in central London. It was edited by Kat Brown, with music by Martin Austwick.

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Jo Elvin

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James Williams

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Kat Brown

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And our special guest, Davina McCall

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