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Dawn Jackson Blatner: How eating off of a plate can change the way you eat
Author and registered dietician nutritionist Dawn Jackson Blatner joins John Landecker to talk about using a plate to eat your meals and how that helps with portion control and letting your mind see what you’re eating.
https://serve.castfire.com/audio/7810049/7810049_2025-11-12-032049.64kmono.mp3
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By wgnradio.com
4.1
88 ratings
Author and registered dietician nutritionist Dawn Jackson Blatner joins John Landecker to talk about using a plate to eat your meals and how that helps with portion control and letting your mind see what you’re eating.
https://serve.castfire.com/audio/7810049/7810049_2025-11-12-032049.64kmono.mp3
Recent Posts
Dawn Jackson Blatner
DJ Blatner: How to enjoy a healthy Thanksgiving
.cls-7{fill:#fff;fill-rule:evenodd}
DJ Blatner: Eating off of a plate can change how you eat
.cls-7{fill:#fff;fill-rule:evenodd}
DJ Blatner: Tips to enjoy candy at any age
.cls-7{fill:#fff;fill-rule:evenodd}
DJ Blatner: Health benefits of Krill Oil
.cls-7{fill:#fff;fill-rule:evenodd}
DJ Blatner: How to carb load properly
.cls-7{fill:#fff;fill-rule:evenodd}
Click for more
Recent Posts
John Landecker
Ebert & Siskel: 50 years of thumb wars
.cls-7{fill:#fff;fill-rule:evenodd}
Bill Snyder: When will we see some sun again?
.cls-7{fill:#fff;fill-rule:evenodd}
Wednesdays with Whit: It’s holiday season!
.cls-7{fill:#fff;fill-rule:evenodd}
Food Fight – Mexican Coke vs. Pepsi
.cls-7{fill:#fff;fill-rule:evenodd}
Herb Weisbaum shares Black Friday shopping tips
.cls-7{fill:#fff;fill-rule:evenodd}
Click for more
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