The month of March is Autoimmune Awareness Month! Today, I will talk to you guys about three autoimmune disorders: Celiac, Lupus, and Hashimoto's Thyroid diseases. I will share information on these autoimmune system disorders to spread awareness! Please share this information with someone you know in your community! 

Check out these resources from the show!

https://celiac.org/about-celiac-disease/what-is-celiac-disease/

https://my.clevelandclinic.org/health/diseases/17665-hashimotos-disease

https://www.lupus.org/resources/what-is-lupus#

https://people.com/bodies/selena-gomez-talks-about-lupus-diagnosis-recovery/

Check out Dawning Diabetes on social media, where you can join the community and find more content today: 

FB Group: https://www.facebook.com/groups/dawningdiabetes/

Instagram: https://www.instagram.com/dawningdiabetes_1/

Twitter: https://twitter.com/dawningdiabetes

If you would like to share your health story on the show, please email me at: [email protected]

Thank you for listening today! Episodes are posted every Thursday! Stay tune! 

Side Note: Also, my heart and prayers go out to all the victims of the Atlanta and Colorado shootings! Please stay safe and healthy everyone!

Please do not take any information or stories shared on this podcast as medical advice. Please consult with your doctor or medical professional before changing your health plan.

Today we have Jamie McCall and her son James talk to us about their type one diabetes story! James was diagnosed with T1D  during the pandemic last year, so they will share their journey so far!

Side Note: I did this interview back when my interviewing skills were okay! Other than that, thank you to Jamie and James for your inspiring story! 

T1D Symptoms Resources: 

What is Type 1 diabetes? (beyondtype1.org)

T1Detect - JDRF

Check out Dawning Diabetes on social media, where you can join the community and find more content today: 

FB Group: https://www.facebook.com/groups/dawningdiabetes/

Instagram: https://www.instagram.com/dawningdiabetes_1/

Twitter: https://twitter.com/dawningdiabetes

If you would like to share your health story on the show, please email me at: [email protected]

Thank you for listening today! Episodes are posted every Thursday! Stay tune! 

Please do not take any information or stories shared on this podcast as medical advice. Please consult with your doctor or medical professional before changing your health plan.

Today we have Nutritionist and Diabetes Educator Ann Heard on the show! Ann Heard works for Cooper Green Mercy Health Services in Birmingham, Alabama. She will teach us the benefits of healthy carbs and provide us with more information on type 2 diabetes. This expert information she shares is for all of us trying to eat healthier! 

Check out Dawning Diabetes on social media, where you can join the community and find more content today: 

FB Group: https://www.facebook.com/groups/dawningdiabetes/

Instagram: https://www.instagram.com/dawningdiabetes_1/

Twitter: https://twitter.com/dawningdiabetes

If you would like to share your health story on the show, please email me at: [email protected]

Thank you for listening today! Episodes are posted every Thursday! Stay tune! 

Please do not take any information or stories shared on this podcast as medical advice. Please consult with your doctor or medical professional before changing your health plan.

Today everyone Christel Oerum will talk to us about how to start a workout routine! She is an atheletic trainer and T1D, so she will share her expertise on fitness. You can also follow Christel Oerum by going to her website Diabetes Strong, where she and other writers posts health content! Please follow her on her social media pages! 

Diabetes Strong: https://diabetesstrong.com/

Christel Oerum 

Instagram: https://www.instagram.com/diabetesstrong_ig/

Facebook:https://www.facebook.com/DiabetesStrong 

Twitter: https://twitter.com/DiabetesStrong

Please follow Dawning Diabetes to join the community and find more content: 

FB Group: https://www.facebook.com/groups/dawningdiabetes

Instagram: https://www.instagram.com/dawningdiabetes_1/

Twitter: https://twitter.com/dawningdiabetes

If you would like to share your health story on the show, please email me:

Gmail: [email protected]

Thank you for listening to today's episode! Stay tune for more episodes posted every Thursday! Please subscribe, download, and write a review!

During this episode, I talk about the benefits of complex carbohydrates. I give information on the difference between complex and simple carbs. We can eat carbs but the quality of carbs determines the impact on health! 

Please check out these sources to learn more info. on complex carbs: 

https://www.health.harvard.edu/staying-healthy/the-smart-way-to-look-at-carbohydrates

https://www.ucsfhealth.org/education/increasing-fiber-intake

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5523113/

https://my.clevelandclinic.org/health/articles/15416-carbohydrates

Check out the Dawning Diabetes Social Media, where you join the community and find more content! 

FB Group: https://www.facebook.com/groups/dawningdiabetes/

Instagram: https://www.instagram.com/dawningdiabetes_1/

Twitter: https://twitter.com/dawningdiabetes

Email: [email protected]

Thanks for tuning into the show! Episodes are posted every Thursday. Subscribe and download! 

"Please do not take any information or stories shared on this podcast as medical advice. Please consult with your doctor or medical professional before changing your health plan."

Lisa Simpson has been living with type one diabetes for almost 40 years! She was diagnosed when she was a kid. Lisa shares her story on how she's managing her type one diabetes now, while doing what she loves to do! 

You can find Lisa on instagram! 

Instagram: https://www.instagram.com/lsimpson130/

Join the Dawning Diabetes social media pages, where you can find more health content! 

FB:https://www.facebook.com/groups/dawningdiabetes 

Instagram: https://www.instagram.com/dawningdiabetes_1/

Twitter: https://twitter.com/dawningdiabetes

Thanks for tuning in today! Episodes are posted every Thursday! Subscribe and Download! 

*Please do not take any information or stories shared on this podcast as medical advice. Please consult with your doctor or medical professional before changing your health plan.*

Physician Assistant Lauren Lepchitz from Atlanta Diabetes Associates shares the key difference between type one diabetes and type two diabetes! She also shares how type one diabetics like me manage our health! 

Check out the CDC website for more information on type one and type two diabetes! 

Sources: https://www.cdc.gov/diabetes/basics/what-is-type-1-diabetes.html

              https://www.cdc.gov/diabetes/basics/type2.html

Join the Dawning Diabetes social media pages, where you can find more content! 

FB: https://www.facebook.com/groups/dawningdiabetes

Instagram: https://www.instagram.com/dawningdiabetes_1/

Twitter: https://twitter.com/dawningdiabetes

Thank you for tuning in! Please subscibe and download! 

*Please do not take any information or stories shared on this podcast as medical advice. Please consult with your doctor or medical professional before changing your health plan.*

Morgan Panzirer is the author of Actually, I Can, a book on her experience as a T1D herself and advocate for type one diabetes. Morgan is a college student and she aspires to be a pediatric endocrinologist! She shares her health journey with us on today's episode! 

You can follow Morgan Panzirer on Instagram or Twitter! 

Instagram: https://www.instagram.com/t1dmedia/

Twitter:  https://twitter.com/MorganPanzirer

Please check out and buy her book Actually, I Can on Amazon! 

Amazon: https://www.amazon.com/Actually-Can-Diabetes-Unexpected-Empowerment/dp/0578653931/ref=sr_1_3?crid=Z8GBWXK8OJI3&dchild=1&keywords=actually+i+can&qid=1613635136&sprefix=Actually+%2Caps%2C243&sr=8-3

Also Check out this article from The College Diabetes Network for more info. on Morgan's journey! 

https://collegediabetesnetwork.org/actually-i-can-thought-virtual-shelves

Please join the Dawning Diabetes social media pages, where you can find more health content! 

FB: https://www.facebook.com/groups/dawningdiabetes

Instagram: https://www.instagram.com/dawningdiabetes_1/

Twitter: https://twitter.com/dawningdiabetes

Thanks for listening! Stay tune for more episodes! Subscribe and download! 

*Please do not take any information or stories shared on this podcast as medical advice. Please consult with your doctor or medical professional before changing your health plan.*

Welcome to Dawning Diabetes podcast! I'm your host Naomi Williams! 

Dawning Diabetes is a podcast that shares health information, and spreads awareness on type one diabetes and other autoimmune disorders. There are episodes that relates to anyone and everyone, whether you have type one diabetes or not! If you are trying to figure out how to live healthier, this is the podcast for you. Know that you are not alone in figuring out what makes you healthy! Episodes consists of health experts, people's health stories, and healthy tips!

Episodes are posted every Thursday! Check out Dawning Diabetes on Facebook, Instagram, and Twitter, where you can find more content! 

Facebook: www.facebook.com/groups/dawningdiabetes/

Instagram: https://www.instagram.com/dawningdiabetes_1/

Twitter: https://twitter.com/dawningdiabetes

If you would like to contact me, please email me: 

Send me an email if you would like to share your health story on the show! 

A special shout out to Courtney Sutton! She is the creator of the Dawning Diabetes cover art for the show! If you need digital art done for your next project, please reach out to her today! 

Facebook: https://www.facebook.com/courtney.sutton.5059

Instagram: instagram.com/half_court34

Website: csutton80409.wixsite.com/courtneydesigns

Want more information on type one diabetes? 

https://beyondtype1.org/type-1-diabetes/

Thanks for listening to today's teaser episode! Stay tune for more episodes! 

*Please do not take any health information or stories mentioned in this podcast as medical advice. Please consult with your doctor or medical team before making changes to your health plan.*