In August 2018 I was working in the beautiful country of Uganda. On a much needed free day, the volunteers and I drove down to the town Jinga where we explored the different areas of the source of the Nile. We were escorted to a wonderful sweet spot where I was able to sit with myself and capture a few moments. It was just what I needed at that moment and so I have brought it here to you. We are nurtured in our Mother's wombs for 9 months fully submerged in water. Listen to the familiar sounds, the push and pull, the waves, and movement. Find your peace and sit with yourself. Blessing family.