Name it & Claim it - Empowerment Podcast

Day 0: Onboarding She Glows 💖🦋


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We are officially kicking off our She Glows Challenge tomorrow 🎉

Are you ready to embrace your feminine power and find that inner calm amidst the chaos? This is your onboarding episode for the She Glows: 3-Day Podcast Challenge, and I’m beyond excited that you’re here! 🎉

In this episode, I walk you through everything you need to know before we kick things off. This challenge is all about embodiment—not just learning, but living the shifts we’re creating together. 🌿

Here’s what you can expect over the next three days:

  • Daily Podcast Episodes (20-30 minutes) to help you establish habits for inner calm and balanced self-leadership.
  • Daily Grounding Epiosdes (10min) so you can start your day feeling at ease and grounded.
  • A mix of Glow-Up Habits, health guides, and embodiment exercises like Yin Yoga, Face Yoga, and short meditations to ground yourself and relax your nervous system.

Two Habits to Commit to:

  1. No snoozing – give yourself 10 extra minutes each morning to start your day with ease. 💖
  2. Listen to the daily grounding memo – start your day feeling centered and calm.

This is YOUR time to prioritize yourself and step into your power. Let’s make the next 3 days transformative! You’ve got this. 🌸 Feel free to send this link to your friends and bring them on this journey with you. Sharing is caring hehe 🌸

Say hello on Instagram: cynthia.artemis_

I just dropped a new coaching program 🐆🔥Your unhinged 6-week habit mastery challenge. Welcome to "WATCH ME Glow up".

👉 https://www.cynthiaartemis.com/watch-me-glow-up

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Name it & Claim it - Empowerment PodcastBy Cynthia Artemis