Welcome to the 75 Hard Daily podcast! In this show I will be documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge.

In this episode I break down what the challenge is, why I am chasing to go through the challenge, and why I chose to create a podcast about it. I created a Kit for the challenge that can be found here.

This is the episode I submitted to get the RSS feed into all of the various podcast directories (Apple Podcasts, Google Play, Amazon Music, Spotify, Stitcher, etc...).

Full episodes (starting at Day 1) dropping soon!