🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

Day 03 : 😡 Rage and Breathe Deep


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Topics discussed: health benefits, food tastes better, and the rage!


📱 Breathe app: http://breatheapp.co/


 🕰 Content Guide: 

  • (01:20) -  Health benefits from quitting day 1-3
  • (07:43) - Mood swings and it might get worse before it gets better
  • (09:40) - Relapsing
  • (12:30) - Count the hours not the days
  • (12:50) - Nirvana Dream
  • ...more
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