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Welcome to DAY ONE of our new 30-day project where we make something with our hands every day to improve mental health during difficult times. We all know that creativity heals...it's time to put that knowledge into action.

I'm going to publish an episode to follow along with several days of each week (I'll take breaks on Fridays and weekends in order to give you time to catch up as needed). These episodes will exist here, marked with the days numbered, in order for you to follow along at any speed that you like. Miss a day? Doesn't matter. Just pick up right where you left off and keep making things. These episodes will give us all some accountability, but if you need more, pair up with a partner. It really does help.

Join our creative community by making something today, whether it's for five minutes or several hours—your brain will thank you. Let's do this thing together and turn all of this sh*t into something more beautiful!

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