Day 10 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here.

The Challenge looks something like this;

• Eat Healthy, No Cheat Meals or Alcohol
• Drink 1 Gallon of Water
• (2) 45min workouts, 1 of which is outside
• Read (10) pages of a non-fiction book
• Take A Progress Pic

Discipline is the bridge between goals and accomplishment. – Jim Rohn

Let's review how day 10 went for me; 

• (2) 45min workouts, 1 of which is outside
  • Workout 1 - Home (Ab Circuit)
  • Workout 2 - Body Squats & Jump n Jacks
• Book I Am Currently Reading 
  • Launch! - Jeff Walker 

Day 10 is in the bag, only 65 to go....