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Day 10/100 - How to fulfill your needs
Welcome to Day 10 of the 100 Days of SHIFT Challenge!
The focus of this week is to learn you some directly practical skills, tips, and exercises to help you increase your self-awareness personally and professionally.
Yesterday, we talked about RECOGNIZING your needs using your body. Today, we're using that information to FULFILL your needs. We are also addressing how you CURRENTLY might be going about things, and whether or not that's a truly effective way that fills your cup.
Go get your pens and journals again! Today, we're also drawing! :D
Message me or tag me in your stories @jiggy_yoon & @shift_thepodcast — I'd love to know how your journey is going!
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By Jiggy YoonWelcome to Day 10 of the 100 Days of SHIFT Challenge!
The focus of this week is to learn you some directly practical skills, tips, and exercises to help you increase your self-awareness personally and professionally.
Yesterday, we talked about RECOGNIZING your needs using your body. Today, we're using that information to FULFILL your needs. We are also addressing how you CURRENTLY might be going about things, and whether or not that's a truly effective way that fills your cup.
Go get your pens and journals again! Today, we're also drawing! :D
Message me or tag me in your stories @jiggy_yoon & @shift_thepodcast — I'd love to know how your journey is going!