Real time follow along body doubling episode

Our little virtual book club is a true experiment to see if we can get through a whole book together, learn something that will truly help and support us AND make it a ton of fun ✨😊

And don't worry, you still have time to grab the book: https://amzn.to/3Q0QaNC

Day Eleven Homework:

• Get your inner bully in check for the moment

1. Use 2 toilet wands https://amzn.to/3Q8lYk1 - 1 to clean the toilet and one to clean the shower, bath and sink. (alternatives: dish brush/wand, toilet brush, mop with changeable head)
2. Use windex or white vinegar with a microfibre cloth or paper towels to clean the counter tops, shower door and mirror.
3. Optional: sweep or vacuum the floor.

And that's it!!

Don't forget to come back tomorrow for Chapter 12 ❤️

Come share your thoughts and AHA moment over on the Facebook group: Private Facebook Group ✨

Join the Accountability Podcast: The Body Doubling Club 🎉

Spacegoods 20% off link - AFF

My High Vibe Playlist Free

RSD Rescue Workshop

ADHDFest Burnout Bible: ⁠The Burnout Bible

Free Dopamenu Printable

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RECOMMENDATIONS: (You don't pay more when you buy but I am paid a small affiliate fee 🤗) - Amazon: https://www.amazon.co.uk/shop/tarafrostedplanet

Disclaimer: I am not a medical or mental health professional. I'm simply a fellow ADHD'er that hyper focused on strategies and hacks for the last year and half. I'm not expert, just learning alongside you and sharing what I find. For Entertainment Purposes Only.

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