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Day 12 - New Beginnings and Twelve Drummers
In this final episode of the series, Terri reflects on the past year and the need for change. She discusses the resistance to change and the importance of recognizing when something no longer works. Terri encourages listeners to clear clutter, prioritize health, create a vision, build connections, and continue personal growth. She emphasizes the importance of celebrating achievements and setting SMART goals. Terri concludes by inviting listeners for coaching or assistance in planning activities.
Takeaways
- Change is necessary for growth and new beginnings.
- Resistance to change is common and can stem from fear of the unknown, loss of control, comfort with the familiar, and risk aversion.
- Taking action to clear clutter and prioritize health can create space for positive change.
- Creating a vision, building connections, and continuing personal growth are essential for personal development.
- Celebrating achievements and setting SMART goals help you stay motivated and focused.
- Reach out for coaching or assistance in planning activities to support personal growth.
Chapters
00:00
Introduction and Reflection
02:16
Recognizing the Need for Change
04:09
Resistance to Change
06:34
Taking Action: Clearing Clutter and Prioritizing Health
07:32
Creating a Vision and Building Connections
08:28
Continued Personal Growth and Celebrating Achievements
09:27
Conclusion and Next Steps
Support the show
Enjoying the Content? Want to support the show?
https://www.buymeacoffee.com/Terrikellums
Join the podcast on Instagram https://www.instagram.com/kellumsandgrossi/
Facebook Page https://www.facebook.com/KellumsGrossiPodcast
Email [email protected]
YouTube https://www.youtube.com/@KellumsandGrossi
Music from #Uppbeat
https://uppbeat.io/t/soundroll/kitchen-dance
License code: VSIEUQZLGYNXIQLX
DISClAIMER: The content of Kellums & Grossi Podcast is intended for entertainment and general informational purposes only. We are not lawyers, therapists, or other licensed professionals, and nothing on this podcast should be taken as professional, medical, legal, or financial advice. Always consult a qualified professional before making decisions or taking action based on what you hear here. Your use of our content is at your own risk.
*any Amazon links listed in the show notes are affiliate links, and we get a small commission which helps us with production costs. This does not affect the price for you or the seller of these items. We appreciate you so much!
View all episodes
By Terri L Kellums & Jennifer Grossi
4.9
3030 ratings
In this final episode of the series, Terri reflects on the past year and the need for change. She discusses the resistance to change and the importance of recognizing when something no longer works. Terri encourages listeners to clear clutter, prioritize health, create a vision, build connections, and continue personal growth. She emphasizes the importance of celebrating achievements and setting SMART goals. Terri concludes by inviting listeners for coaching or assistance in planning activities.
Takeaways
- Change is necessary for growth and new beginnings.
- Resistance to change is common and can stem from fear of the unknown, loss of control, comfort with the familiar, and risk aversion.
- Taking action to clear clutter and prioritize health can create space for positive change.
- Creating a vision, building connections, and continuing personal growth are essential for personal development.
- Celebrating achievements and setting SMART goals help you stay motivated and focused.
- Reach out for coaching or assistance in planning activities to support personal growth.
Chapters
00:00
Introduction and Reflection
02:16
Recognizing the Need for Change
04:09
Resistance to Change
06:34
Taking Action: Clearing Clutter and Prioritizing Health
07:32
Creating a Vision and Building Connections
08:28
Continued Personal Growth and Celebrating Achievements
09:27
Conclusion and Next Steps
Support the show
Enjoying the Content? Want to support the show?
https://www.buymeacoffee.com/Terrikellums
Join the podcast on Instagram https://www.instagram.com/kellumsandgrossi/
Facebook Page https://www.facebook.com/KellumsGrossiPodcast
Email [email protected]
YouTube https://www.youtube.com/@KellumsandGrossi
Music from #Uppbeat
https://uppbeat.io/t/soundroll/kitchen-dance
License code: VSIEUQZLGYNXIQLX
DISClAIMER: The content of Kellums & Grossi Podcast is intended for entertainment and general informational purposes only. We are not lawyers, therapists, or other licensed professionals, and nothing on this podcast should be taken as professional, medical, legal, or financial advice. Always consult a qualified professional before making decisions or taking action based on what you hear here. Your use of our content is at your own risk.
*any Amazon links listed in the show notes are affiliate links, and we get a small commission which helps us with production costs. This does not affect the price for you or the seller of these items. We appreciate you so much!