In Episode 12 of Choose Life I discuss the benefits of water through the quitting process

Day 12: The benefits of Water

Choose Life is a daily podcast documenting my personal journey to overcome an 18-year addiction to cigarettes and marijuana. Each 5-minute episode offers a raw and honest look at my experiences, from the struggles and triumphs to the physical and mental benefits of quitting. Whether you're battling addiction yourself or supporting someone who is, 'Choose Life' provides daily motivation, real-life insights, and a sense of community. Let's take this journey together, one day at a time.

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Day 12: The benefits of Water

Day 12: The benefits of Water