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DAY 14: It’s Possible To Manage The Brain, 1% At A Time!
DAY 14: Dr. Chris Lee - Biohacking
You’ll like this interview if you are having difficulties maintaining a routine that fits your lifestyle. Learn how you can send signals to your mind and body through simple practices.
Dr. Chris Lee is the founder and CEO of Elemental Shift Consulting, a neuroscience-based consulting company educating on brain-based creativity, motivation, productivity, and research-based strategy for a healthier mindset.
Today Dr. Chris shares his proven strategies that have helped over 1,000 individuals to activate more neurologically sound problem-solving abilities at will.
We talk about the importance of sleep, how to build a routine that is brain-friendly, and the power of reflecting and checking in with yourself to revive self-worth.
VIEW FULL VIDEO INTERVIEW TO GET THE FULL EXPERIENCE OF THE BRAINWAVES!
Join Dr. Chris on IG!
Free Gift: 3 Neuroscience Based Hacks to Rewire you Brain for High Performance, Focus, and Happiness
Enjoy the interview? Follow Kristina Banfield on IG --Stay updated on her upcoming online events, advocacy in the health and wellness space, and her approach to human design for organization development.
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By Kristina BanfieldDAY 14: Dr. Chris Lee - Biohacking
You’ll like this interview if you are having difficulties maintaining a routine that fits your lifestyle. Learn how you can send signals to your mind and body through simple practices.
Dr. Chris Lee is the founder and CEO of Elemental Shift Consulting, a neuroscience-based consulting company educating on brain-based creativity, motivation, productivity, and research-based strategy for a healthier mindset.
Today Dr. Chris shares his proven strategies that have helped over 1,000 individuals to activate more neurologically sound problem-solving abilities at will.
We talk about the importance of sleep, how to build a routine that is brain-friendly, and the power of reflecting and checking in with yourself to revive self-worth.
VIEW FULL VIDEO INTERVIEW TO GET THE FULL EXPERIENCE OF THE BRAINWAVES!
Join Dr. Chris on IG!
Free Gift: 3 Neuroscience Based Hacks to Rewire you Brain for High Performance, Focus, and Happiness
Enjoy the interview? Follow Kristina Banfield on IG --Stay updated on her upcoming online events, advocacy in the health and wellness space, and her approach to human design for organization development.