<p> 🕰 Content Guide:  </p>
<ul>
 <li>(00:20) - 400 hours!</li>
 <li>(01:14) - Quit Rich is a Big Project!</li>
 <li>(02:35) - Article on Medium</li>
 <li>(03:30) - Needing to categorize things</li>
 <li>(04:49) - Why do I categorize things?</li>
 <li>(07:10) - Creating a playlist of music for addiction</li>
 <li>(07:30) - Eminem: The Rose</li>
 <li>(13:34) - Lupe Fiasco: Drogas Wave</li>
  <li>(16:40) - Family Bvsiness</li>
  <li>(18:18) - Royce Da 5'9": Cocaine</li>
  <li>(21:29) - Preview for Day 18</li>
</ul>

🕰 Content Guide: (00:20) - 400 hours! (01:14) - Quit Rich is a Big Project! (02:35) - Article on Medium (03:30) - Needing to categorize things (04:49) - Why do I categorize things? (07:10) - Creating a playlist of music for addiction (07:30) - Eminem: The Rose (13:34) - Lupe Fiasco: Drogas Wave (16:40) - Family Bvsiness (18:18) - Royce Da 5'9": Cocaine (21:29) - Preview for Day 18

<p>&nbsp;🕰 Content Guide: &nbsp;</p>
<ul>
 <li>(00:20) - 400 hours!</li>
 <li>(01:14) - Quit Rich is a Big Project!</li>
 <li>(02:35) - Article on Medium</li>
 <li>(03:30) - Needing to categorize things</li>
 <li>(04:49) - Why do I categorize things?</li>
 <li>(07:10) - Creating a playlist of music for addiction</li>
 <li>(07:30) - Eminem: The Rose</li>
 <li>(13:34) - Lupe Fiasco: Drogas Wave</li>
  <li>(16:40) - Family Bvsiness</li>
  <li>(18:18) - Royce Da 5'9": Cocaine</li>
  <li>(21:29) - Preview for Day 18</li>
</ul>

Day 17 : 🏗 Big Projects!

You don't have to quit smoking alone, we have created this podcast to give smokers an opportunity to quit smoking with a buddy, on YOUR time! Start off with our Prep-isodes where we go into deep detail on how to prepare yourself mentally and physically for putting down the habit on YOUR decided quit date. There are 30 daily episodes for you to listen to at the end of each day you go without nicotine. Each episode is an audio log of our own 30-day journey of quitting smoking.

2017-2021 © QR Clothing Brand LLC. All rights reserved.

Health & Fitness

You don't have to quit smoking alone, we have created this podcast to give smokers an opportunity to quit smoking with a buddy, on YOUR time! Start off with our Prep-isodes where we go into deep detail on how to prepare yourself mentally and physically for putting down the habit on YOUR decided quit date. There are 30 daily episodes for you to listen to at the end of each day you go without nicotine. Each episode is an audio log of our own 30-day journey of quitting smoking. 2017-2021 © QR Clothing Brand LLC. All rights reserved.

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Day 17 : 🏗 Big Projects!

Day 17 : 🏗 Big Projects!

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