Welcome to Day 18 of the 100 Days of SHIFT Challenge!

The focus of this week is to empower you. We're going to address different layers of self-talk and thought patterns, and boost your confidence with conviction to shift your focus to what will set you up to win big vs to play small.

Anybody can think they're mad self-aware when they're in a familiar environment, with a comfortably set routine, surrounded by the same people. Until... they get "punched in the mouth," as Mike Tyson would say.

Self-awareness truly gets tested when the environment is unfamiliar, the pressure is high, resources may be low — when everything has SHIFTED, who are you?? Are you still the same person with the same principles and character? Or do you crumble or, perhaps, become someone you don't want to be?

Listen in. Take notes.

Message me or tag me in your stories @jiggy_yoon & @shift_thepodcast — I'd love to know how your journey is going!