My knee was bothering this morning so I turned off the metronome and meditation. Just listed to some delta blues and strolled along this morning. Two minutes difference in the time on the last mile. Walking is better than not … Continue reading →
My knee was bothering this morning so I turned off the metronome and meditation. Just listed to some delta blues and strolled along this morning. Two minutes difference in the time on the last mile. Walking is better than not … Continue reading →