Jerk in Progress

Day 198: Steady On


Listen Later

Things are about to get real with the half-marathon training. 5k tomorrow, then 12 on Thursday; repeat Saturday-Sunday. Next week we start getting into 18k; running will be steady on until then.
I’m kind of excited; I also kind of stupidly set my fake “race” to August 22, so I might have to just move that up to Sunday, August 20 and not tell the app. I still have no idea what I’m going to do for the run itself. Just get a car for the morning and run in one direction for three hours, then have my wife come and get me? I dunno.
So the arthritis diagnosis plus the more serious running ahead is definitely a good impetus to lose weight. And I’m feeling positive about it. Behind goal a bit right now, but that’s okay; it’s going to be a good week.
Steady on til run time.
I’m rowing on rest days, which is probably fine? Opinions seem to be mixed. Not sure if I should be exercising on rest days, but I enjoy it, and the rowing is definitely good full-body.
Strength training eludes me. I just… don’t want to do it. That’s kind of the obstacle. My complete unwillingness to do strength training. I know I should. Meh.
A friend of mine has been seriously talking up TRX, which sounds, frankly, really friggin’ cool. But I’m having a hard time seeing whether this is “I can get into this” excited, or “if I spend money I’ll do something” fallacy.
So time to get to strength training. I gotta do it.
Productivity update: I might check out a new podcast featuring Ursula K Vernon, in which she’s exploring productivity options with her husband. I know Ursula from my brief time in comics, when I was doing The License for Graphic Smash while she was doing Digger. I’ll keep you posted.
 
...more
View all episodesView all episodes
Download on the App Store

Jerk in ProgressBy Matt Shepherd