The coordinating workbook is linked in the Day 1 episode and ...If you haven't joined, hop on over to the UnMasked Facebook group where I do these livehttps://www.facebook.com/share/g/1F17Y9Pc13/

The coordinating workbook is linked in the Day 1 episode and ... If you haven't joined, hop on over to the UnMasked Facebook group where I do these live https://www.facebook.com/share/g/1F17Y9Pc13/

DAY 2 Healing Generational Trauma Challenge

Hug the Cactus | Finding Peace Beyond Anxiety, Stress &amp; Overwhelm

Hug the Cactus is a podcast for high-achieving women and moms feeling overwhelmed by life's demands. Host Tara Shek shares her journey of overcoming anxiety, reclaiming individuality, and healing from burnout. Each episode offers practical tools for managing stress, rebuilding confidence, and cultivating inner peace. Learn to heal emotional wounds, trust your strength, and create space for your dreams. Tune in for guidance on living with calm, clarity, and confidence.

Visit www.tarashek.com/blueprint for a free 5-step plan.

Health & Fitness

Mental Health

Hug the Cactus | Finding Peace Beyond Anxiety, Stress & Overwhelm Hug the Cactus is a podcast for high-achieving women and moms feeling overwhelmed by life's demands. Host Tara Shek shares her journey of overcoming anxiety, reclaiming individuality, and healing from burnout. Each episode offers practical tools for managing stress, rebuilding confidence, and cultivating inner peace. Learn to heal emotional wounds, trust your strength, and create space for your dreams. Tune in for guidance on living with calm, clarity, and confidence. Visit www.tarashek.com/blueprint for a free 5-step plan.

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DAY 2 Healing Generational Trauma Challenge

DAY 2 Healing Generational Trauma Challenge