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Day 21/100 - Week 3 Check-In
Welcome to Day 21 of the 100 Days of SHIFT Challenge!
The focus of this week was to empower you. We're going to address different layers of self-talk and thought patterns, and boost your confidence with conviction to shift your focus to what will set you up to win big vs to play small.
Wow, you've learned A LOT this week. How are you doing? How are you feeling? What have you been processing? What have you been implementing, if any?
Like I always say, you don't have to use every single thing you learn during this challenge. Use what applies, keep what's necessary, tuck away in your toolbox for next time when you find yourself needing it.
Grab your journals and pens — let's wrap up this week! Thank you for sticking with me. Week 3 is complete :)
Message me or tag me in your stories @jiggy_yoon & @shift_thepodcast — I'd love to know how your journey is going!
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By Jiggy YoonWelcome to Day 21 of the 100 Days of SHIFT Challenge!
The focus of this week was to empower you. We're going to address different layers of self-talk and thought patterns, and boost your confidence with conviction to shift your focus to what will set you up to win big vs to play small.
Wow, you've learned A LOT this week. How are you doing? How are you feeling? What have you been processing? What have you been implementing, if any?
Like I always say, you don't have to use every single thing you learn during this challenge. Use what applies, keep what's necessary, tuck away in your toolbox for next time when you find yourself needing it.
Grab your journals and pens — let's wrap up this week! Thank you for sticking with me. Week 3 is complete :)
Message me or tag me in your stories @jiggy_yoon & @shift_thepodcast — I'd love to know how your journey is going!