<p> 🕰 Content Guide</p>
<ul>
 <li>(00:10) - Time Update</li>
 <li>(00:37) - How my body is feeling</li>
 <li>(00:57) - Another 30 days</li>
 <li>(01:40) - Vegetarian & Vegan Diet</li>
 <li>(04:30) - Shattered Molars = No Soda</li>
 <li>(06:20) - The Cheese, man....</li>
  <li>(07:40) - Healthy seems expensive</li>
  <li>(08:50) - Maybe this will be the year? 🤷🏼‍♂</li>
</ul>

🕰 Content Guide (00:10) - Time Update (00:37) - How my body is feeling (00:57) - Another 30 days (01:40) - Vegetarian & Vegan Diet (04:30) - Shattered Molars = No Soda (06:20) - The Cheese, man.... (07:40) - Healthy seems expensive (08:50) - Maybe this will be the year? 🤷🏼‍♂

<p>&nbsp;🕰 Content Guide</p>
<ul>
 <li>(00:10) - Time Update</li>
 <li>(00:37) - How my body is feeling</li>
 <li>(00:57) - Another 30 days</li>
 <li>(01:40) - Vegetarian &amp; Vegan Diet</li>
 <li>(04:30) - Shattered Molars = No Soda</li>
 <li>(06:20) - The Cheese, man....</li>
  <li>(07:40) - Healthy seems expensive</li>
  <li>(08:50) - Maybe this will be the year? 🤷🏼‍♂</li>
</ul>

Day 22 : 🥗 Healthy Thoughts

You don't have to quit smoking alone, we have created this podcast to give smokers an opportunity to quit smoking with a buddy, on YOUR time! Start off with our Prep-isodes where we go into deep detail on how to prepare yourself mentally and physically for putting down the habit on YOUR decided quit date. There are 30 daily episodes for you to listen to at the end of each day you go without nicotine. Each episode is an audio log of our own 30-day journey of quitting smoking.

2017-2021 © QR Clothing Brand LLC. All rights reserved.

Health & Fitness

You don't have to quit smoking alone, we have created this podcast to give smokers an opportunity to quit smoking with a buddy, on YOUR time! Start off with our Prep-isodes where we go into deep detail on how to prepare yourself mentally and physically for putting down the habit on YOUR decided quit date. There are 30 daily episodes for you to listen to at the end of each day you go without nicotine. Each episode is an audio log of our own 30-day journey of quitting smoking. 2017-2021 © QR Clothing Brand LLC. All rights reserved.

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Day 22 : 🥗 Healthy Thoughts

Day 22 : 🥗 Healthy Thoughts

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