SHIFT with Jiggy Yoon

Day 24/100 - Have a day.


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Welcome to Day 24 of the 100 Days of SHIFT Challenge!


The focus of this week is SELF-COMPASSION. We're going to bring clarity to what self-compassion means and can look like for each of you, how it can serve you personally and professionally, how it can actually be a tool for excellence, high-performance, and perseverance, along with self-love and self-care.


Today, I'm tryna show you something *hehe*


Tomorrow, I will expand on the details and the intention.


Have a day!


Message me or tag me in your stories @jiggy_yoon & @shift_thepodcast — I'd love to know how your journey is going!

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SHIFT with Jiggy YoonBy Jiggy Yoon