<p>I have collected biometrics about myself and analyze how THC effects my sleep. Scientists say that quality sleep is essential for health yet most people, especially addicts, do not get enough.</p>

I have collected biometrics about myself and analyze how THC effects my sleep. Scientists say that quality sleep is essential for health yet most people, especially addicts, do not get enough.

Day 25 - Is my Sleep effected by drugs?

This is about my personal journey becoming completely sober from all mood-altering substances, including alcohol, cannabis, and nicotine. I share how I am feeling, interactions in my life that trigger bad thinking, and how to cope with life in healthier ways. No more drinking or drugging to numb my emotions, which is quite difficult for someone like me.

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Day 25 - Is my Sleep effected by drugs?

Day 25 - Is my Sleep effected by drugs?