The Mindful Malibu Month | Day 27: Limiting Stories Journal Exercise

Welcome to The Mindful Malibu Month, a 30-day mindfulness series offering short daily practices to help you slow down, reset, and reconnect with yourself.

Today you will receive guidance through a journal prompt to help challenge and rewrite your limiting beliefs and negative stories that are holding you back. You are so so worth receiving more!

Press play and begin.

✨ New episodes drop daily throughout January.

📲 Follow along on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@themindfulmalibumorning⁠⁠⁠⁠⁠

Music by Mikhail Smusev from Pixabay