Day 27 meditation challenge-Healing

It’s Misty from Misty’s Mat at Yoga House. I will share what living your yoga can really look like today. I like to keep it real, simple , relatable and doable. This southern girl will give you some down to earth yoga teachings thru short asana practices, meditations and yoga nidra . My hope is that you will find laughter and real tools to live your best yoga life .Make sure to subscribe and for more information www.yoga house goodlettsville.com

Share Day 27 meditation challenge-Healing

Sign up to save your podcasts

Day 27 meditation challenge-Healing

Day 27 meditation challenge-Healing