Misty’s Mat @ Yoga House

By Misty’s Mat @ Yoga House

It’s Misty from Misty’s Mat at Yoga House. I will share what living your yoga can really look like today. I like to keep it real, simple , relatable and doable. This southern girl will give you some d... more

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FAQs about Misty’s Mat @ Yoga House:

How many episodes does Misty’s Mat @ Yoga House have?

The podcast currently has 42 episodes available.

Misty’s Mat @ Yoga House episodes:

October 01, 2022 Day 30
Day 30
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7min
October 01, 2022 Day 30
Simple meditation for 30 days how do you feel? Give yourself a hug
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7min
September 30, 2022 Day 29 manifestation
Manifest
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13min
September 30, 2022 Day 29
Manifestation
...more
13min
September 30, 2022 Day 29 meditation challenge
Manifestation
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13min
September 28, 2022 Day 28 Meditation Challenge Focus
In this short 10 minute meditation takes you to a place of FOCUS. I am mantra today. Enjoy
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11min
September 28, 2022 Day 27 meditation challenge-Healing
A healing light thru you…….enjoy
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7min
September 27, 2022 Day 26 meditation challenge kindness and gratitude
Like a warm blanket warm up in kindness and gratitude towards yourself . We are grateful and kind to others why not ourselves ? Let’s do this. Thank you for being here
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15min
September 26, 2022 Day 25 meditation challenge-unplugging
Close the door on distractions and unplug with todays meditation. Thank you so much for being a part of this 30 day mediation challenge
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16min
September 24, 2022 Day 24 meditation challenge -a sunset
Sit down and enjoy a sunset with its very changing colors. The clouds allow the sun to reflect, shift and change . Our thoughts and actions can be clouds and give our colors and everlasting change. Enjoy the sunset
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14min

FAQs about Misty’s Mat @ Yoga House:

How many episodes does Misty’s Mat @ Yoga House have?

The podcast currently has 42 episodes available.