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Welcome to Day 27 of the 100 Days of SHIFT Challenge!
The focus of this week is SELF-COMPASSION. We're going to bring clarity to what self-compassion means and can look like for each of you, how it can serve you personally and professionally, how it can actually be a tool for excellence, high-performance, and perseverance, along with self-love and self-care.
Today, as we wrap up this week's theme on self-compassion, I am encouraging you to be your FULL, most authentic, unapologetic self by EMBRACING and OWNING ALL of you who are. Every layer, every nuance. Whether it makes sense to other people, so long as it's who you authentically are, everything else will fall into place.
Sometimes, we seek mentors or idols who reflect our identities and wish there's someone before us who've already paved the way so that we can feel like we belong.
But, what if that trailblazer... is YOU? Even if you may be afraid, I promise, there will be so many others out there in the world who have been waiting for someone like you. Before you know it, the community will exist... thanks to you.
Message me or tag me in your stories @jiggy_yoon & @shift_thepodcast — I'd love to know how your journey is going!
By Jiggy YoonWelcome to Day 27 of the 100 Days of SHIFT Challenge!
The focus of this week is SELF-COMPASSION. We're going to bring clarity to what self-compassion means and can look like for each of you, how it can serve you personally and professionally, how it can actually be a tool for excellence, high-performance, and perseverance, along with self-love and self-care.
Today, as we wrap up this week's theme on self-compassion, I am encouraging you to be your FULL, most authentic, unapologetic self by EMBRACING and OWNING ALL of you who are. Every layer, every nuance. Whether it makes sense to other people, so long as it's who you authentically are, everything else will fall into place.
Sometimes, we seek mentors or idols who reflect our identities and wish there's someone before us who've already paved the way so that we can feel like we belong.
But, what if that trailblazer... is YOU? Even if you may be afraid, I promise, there will be so many others out there in the world who have been waiting for someone like you. Before you know it, the community will exist... thanks to you.
Message me or tag me in your stories @jiggy_yoon & @shift_thepodcast — I'd love to know how your journey is going!