The Mindful Malibu Month | Day 28: Embody Your Future Self

Welcome to The Mindful Malibu Month, a 30-day mindfulness series offering short daily practices to help you slow down, reset, and reconnect with yourself.

Day 28 brings a meditation to help embody your future self. You'll listen to a few gentle guiding visualizations to help you get more in sync with the version of you that you are working towards.

Press play and begin.

✨ New episodes drop daily throughout January.

📲 Follow along on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@themindfulmalibumorning⁠⁠⁠⁠⁠

Music by Mikhail Smusev from Pixabay