<p>The modern world has become flooded with information, which benefits me in many ways but there are downsides. The Information Age has come to an end and the world is entering the "Attention Age". </p>

The modern world has become flooded with information, which benefits me in many ways but there are downsides. The Information Age has come to an end and the world is entering the "Attention Age".

Day 29 - Controlling Where to Place My Attention

This is about my personal journey becoming completely sober from all mood-altering substances, including alcohol, cannabis, and nicotine. I share how I am feeling, interactions in my life that trigger bad thinking, and how to cope with life in healthier ways. No more drinking or drugging to numb my emotions, which is quite difficult for someone like me.

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Day 29 - Controlling Where to Place My Attention

Day 29 - Controlling Where to Place My Attention