Believe in yourself. You are braver than you think, more talented than you know, and capable of more than you imagine. – Roy T. Bennett

Day 37 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here.

The official challenge looks something like this;

• Eat healthy, No cheat meals & no alcohol
• Drink 1 gallon of water
• (2) 45min workouts, 1 of which is outside
• Read (10) pages of a non-fiction book
• Take a progress pic

Let's review how day 37 went for me; 

• (2) 45min workouts, 1 of which is outside
  • Workout 1 - Gym Stationary Bike
  • Workout 2 - Dirt Track Jogging
• Book I Am Currently Reading 
  • Side Hustle - Chris Guillebeau

Day 37 is in the bag, 38 more to go....

Send us a text

Check out the 75 Hard Kit here, and shoot me an email! [email protected]