Jerk in Progress

Day 392: Sundays


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As discussed before, Sundays are normally “break days,” and I’ve been wondering if they’re part of the problem with lapsing. My folks have been visiting, and we’ve been out of town and back in town, so there hasn’t been checklists for the last couple of days (still doing well with daily weight, though). So I think the trick today will be to make sure I stay on the food log and checklist despite it being a “break” day, and get back on track for Monday…
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Jerk in ProgressBy Matt Shepherd