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A concept that stuck with me since the beginning of my Health Coach Training Program was: the power of simplicity. Aligned with that new belief system, in this episode I'm sharing with you 3 nutrition hacks you can implement today to move things where you desire them to be.
These hacks are simple and their power relies on that. Remember: the more peace _________ gives you, the more you'll thrive. At any area of your life.
RESOURCES MENTIONED
OCHENTA horas de ayuno
Dirty Dozen and Clean Fifteen 2025
Blue Zones—Live Better, Longer
Come to COSTCO with me!
Get 20%OFF at Tejari with the code: CAROLINASANPER20
Book your 1:1 session with Carolina Sanper
FOLLOW
Carolina Sanper @carolinasanper
By Carolina SanperA concept that stuck with me since the beginning of my Health Coach Training Program was: the power of simplicity. Aligned with that new belief system, in this episode I'm sharing with you 3 nutrition hacks you can implement today to move things where you desire them to be.
These hacks are simple and their power relies on that. Remember: the more peace _________ gives you, the more you'll thrive. At any area of your life.
RESOURCES MENTIONED
OCHENTA horas de ayuno
Dirty Dozen and Clean Fifteen 2025
Blue Zones—Live Better, Longer
Come to COSTCO with me!
Get 20%OFF at Tejari with the code: CAROLINASANPER20
Book your 1:1 session with Carolina Sanper
FOLLOW
Carolina Sanper @carolinasanper