Day 42 - The truth about calories

This is the accompanying podcast to the momentum programme by Jeff Lynch.

This podcast is designed over the course of 8 weeks to re-programme your thinking, increase your drive and help you blast through any obstacles that stand between you and your physical goals

Health & Fitness

Fitness

This is the accompanying podcast to the momentum programme by Jeff Lynch. This podcast is designed over the course of 8 weeks to re-programme your thinking, increase your drive and help you blast through any obstacles that stand between you and your physical goals

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Day 42 - The truth about calories

Day 42 - The truth about calories