Welcome to Day 47 of the 100 Days of SHIFT Challenge!

This week we're focusing on friendships, relationships, and mentorships — and all of the SHIFTS we may experience in them.

Today, I want to talk about having standards and choosing partners. There is a difference between being picky vs having standards, and the main difference is the intentions behind them.

Further, let's talk about the values and qualities we look for in partners. Are you still in a stage in life where they may be surface-level check marks? Or are you starting to think long-term and imagining a world where you are maintaining a healthy, happy relationship? Is it chaotic or is it peaceful? Are you constantly the only one putting in work or do they help bring you ease? Do you point fingers or are you a team?

Tune in.

Message me or tag me in your stories @jiggy_yoon & @shift_thepodcast — I'd love to know how your journey is going!