Bad night last night, partly due to standard grade insomnia, also thanks to the l’il friend being a very noisy houseguest as I slept in the room with him to help him Human Up. He’s a night owl! I am not.

This update, and then chores, chores, chores: loads of cleaning around the house, nothing spectacular, but the routine business of things so we can go see a movie this afternoon.

It’s now been a week without exercise, which is starting to I think feed into a general feeling of loginess.