Day 5 - Up the Creek with a Paddle 7 Day Challenge: So who do think is in charge of personal safety? If you are pointing outwards, it is time to take stock and point one finger back at yourself.

Acknowledging that you are solely responsible for the choices in your life.

Accepting that you are responsible for what you choose to feel or think.

Accepting that you choose the direction for your life. Accepting that you cannot blame others for the choices you have made.

Recognizing that you are your best friend; it is not reasonable or healthy for you to depend on others to make you feel good about yourself.

Recognizing that as you enter adulthood and maturity, you determine how your self-esteem will develop.

Taking preventive health oriented steps of structuring your life with time management, stress management, confronting fears, and burnout prevention.

Taking an honest inventory of your strengths, abilities, talents, virtues, and positive points.

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