Well Man by selectability 
Queensland Australia

Well Man by selectability Queensland Australia

By Well ManHealth & Fitness
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Well Man by selectability Queensland Australia episodes

  • Well Man Podcast #3 26 Steps to Manhood - Adolescent boys “Rite of Passage”to becoming a good man.
    Well Man Podcast #3 26 Steps to Manhood- Adolescent boys guide to becoming a good man. Grant Westthorp Well Man Coordinator at selectability, has over the past decade used the 26 Steps to Manhood to provide a “Rite of Passage” for adolescent boys to become good men. The program is non-clinical and embeds positive behaviours and habits into young minds.
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    17 min
  • Well Man Podcast #2 Top 9 Keys to being a Well Man- Keys to the Kingdom
    Top 9 Keys to being a Well Man Keys to the Kingdom #mentalhealthweek it’s Mental Health Week in beautiful Queensland. To celebrate the Well Man Grant Westthorp is sharing his Top 9 Keys to being a Well Man. More information on the website www.wellman.org.au
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    19 min
  • WELL MAN BLOG #1
    Grant Westthorp, Paul Harris Fellow and Well Man Coordinator for selectability talks about “Breaking the Transmission for a Quiet Mind”. If your mind is constantly ON this podcast is for you.www.wellman.org.au
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    5 min
  • FOUR SEASONS OF MANHOOD - WINTER FOR MALES OVER 75 YEARS
    Grant Westthorp Paul Harris Fellow & Well Man Coordinator talks about the final season of Manhood. Grant provides insights into Winter HIGHLIGHTS, WISDOM, ACTION PLAN, WELLBEING HABITS AND MESSAGE. A tongue-in-cheek view of men heading towards the exit. www.wellman.org.au
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    12 min
  • THE 4 SEASONS OF MANHOOD - AUTUMN AGES 60 -75
    Host Grant Westthorp- Paul Harris Fellow and Well Man Coordinator selectability talks about the Autumn season of manhood. Listen to preventative physical, mental and social wellbeing inspiration, information, strategies, practical tips and life skills to get the most out of life during the ages of 60 - 75. Also available on the website www.wellman.org.au
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    18 min
  • THE 4 SEASONS OF MANHOOD. MALE SUMMER AGES 35 - 60
    Host Grant Westthorp - Paul Harris Fellow and Well Man Coordinator selectability talks about the SUMMER season of manhood. Listen to preventative physical, mental and social wellbeing inspiration, information, strategies, practical tips and life skills to get the most out of life during the ages 35 - 60.
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    18 min
  • Mates Connect Clubhouse Challenges Week 15 Podcast
    Mates Connect Clubhouse Challenges Week 15 Podcast - 2021 has heralded in the Mates Connect Clubhouse each week I will be posting a challenge in the Wellbeing Blog/Mates Connect Clubhouse, the idea is to upgrade your wellbeing over the year so that life becomes more fun and easier to navigate. Hosted by Grant Westthorp- Paul Harris Fellow & CEO Well Man App Incorporated 12/04/21
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    10 min
  • Mates Connect Clubhouse Challenges Week 14 Podcast 05/04/2021
    Mates Connect Clubhouse Challenges Week 14 - 2021 has heralded in the Mates Connect Clubhouse each week Grant Westthorp will be posting a physical, mind, social and food challenge in the Wellbeing Blog/Mates Connect Clubhouse, the idea is to upgrade your wellbeing over the year so that life becomes more fun and easier to navigate.
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    10 min
  • Mates Connect Clubhouse Challenges Week 13 Podcast
    Mates Connect Clubhouse Challenges Week 13 Podcast - Grant Westthorp - Paul Harris Fellow and CEO of Well Man App Incorporated directs you through a physical, mind, social and food challenge each week of 2021. www.wellman.org.au
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    10 min

About Well Man by selectability Queensland Australia

From the publisher's feed

Grant Westthorp, Paul Harris Fellow and creator of the free Well Man App is your host of Well Man by slectability Queensland Australia.