Grant Westthorp, Paul Harris Fellow and Well Man Coordinator for selectability talks about “Breaking the Transmission for a Quiet Mind”. If your mind is constantly ON this podcast is for you.www.wellman.org.au 

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Send in a voice message: https://podcasters.spotify.com/pod/show/wellmanbyselectabilityqld/message

Grant Westthorp, Paul Harris Fellow and Well Man Coordinator for selectability talks about “Breaking the Transmission for a Quiet Mind”. If your mind is constantly ON this podcast is for you.www.wellman.org.au --- Send in a voice message: https://podcasters.spotify.com/pod/show/wellmanbyselectabilityqld/message

WELL MAN BLOG #1

Grant Westthorp, Paul Harris Fellow and creator of the free Well Man App is your host of Well Man by slectability Queensland Australia. 

Grant talks about preventative physical, mental and social wellbeing strategies, information, practical tips and skills for a better life. 

Grant connects to men in Queensland and globally with joy, fun and a liberal dose of laughter. Grant is a pioneer for senior men's health in Australia and has been assisting men to live longer, happier and more fulfilling lives since 2008.

Spare 15 minutes to be the best version of yourself?

Health & Fitness

Grant Westthorp, Paul Harris Fellow and creator of the free Well Man App is your host of Well Man by slectability Queensland Australia. Grant talks about preventative physical, mental and social wellbeing strategies, information, practical tips and skills for a better life. Grant connects to men in Queensland and globally with joy, fun and a liberal dose of laughter. Grant is a pioneer for senior men's health in Australia and has been assisting men to live longer, happier and more fulfilling lives since 2008. Spare 15 minutes to be the best version of yourself?

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WELL MAN BLOG #1

WELL MAN BLOG #1