Jerk in Progress

Day 522: Sudden Ebb


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Wow! Wicked low energy today. I don’t really know why — I just ran out of juice yesterday in the late afternoon, slept lousy, and have been on a real ebb all morning. Exercised with a low-key run, had breakfast, am having some coffee, but blah. 
Nothing for it but to attempt a rally: the day’s gonna happen whether I’m energized or not, so getting to it is the best thing I can do here.
Rally rally rally! C’mon.
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Jerk in ProgressBy Matt Shepherd