Good night last night; good sleep, up on time and got exercise in as well as a full load of laundry. Being a — is there a word for this? — early-bed-early-up person is good for me.

This is no surprise. It’s been over a decade. I riiiiiise! But I sometimes could use a little reminding of how much I enjoy this lifestyle.

It’s a touch painful sometimes, when I see all the fun my night friends are having. Concerts, parties, etc. I’m a bit jealous. But not drinking definitely helps with that kind of envy, and the older I get the more I lean into Old Man satisfaction about getting it all done before I have to go into work.

(Night friends???)

Old Man Satisfaction should be my rap name.