Jerk in Progress

Day 572: Back to Sluggish


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Exercise has been hard these past weeks. Like, not I’ve been exercising hard, it’s been hard to do. I don’t know what got me into this phase, but I’m not enjoying it. 6k runs are wiping me out.
What will get my mojo back? I’m not sure. We’re trying this Whole 30 thing in August, but I’m not waiting for that to “save” me — I think I just need to keep pushing forward through whatever this tough hurdle is for workouts until I pop out the other side.
The important thing is to keep doing it, even though I’m in a slump. I’ve taken a couple of days off for sleep, which is often a precursor for extended breaks. Not this time.
 
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Jerk in ProgressBy Matt Shepherd