Cubic Guided Meditations

Day 6: Navigating Your Thoughts

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Day 6 of 10 Days to a New You

On Day 6 of the Cubic Guided Meditations, you will learn how to navigate the maze of your thoughts in order to free yourself from fears and bad memories. Find a comfortable spot to lie down and prepare to drift off.

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Written, produced, and performed by:

Helen Lambertz & Marc-Oliver Teschke

Featured sounds:

  • Wind Through Hedge by Benboncan on freesound.org
  • Footsteps Grass 1 by SilentStrikeZ on freesound.org
  • running in grass by ETM654 on freesound.org
  • Ambience, Seaside Waves, Close, A by InspectorJ on freesound.org
  • Noise by Juandamb on freesound.org
  • Sea cave by Andy_Gardner on freesound.org
  • Footsteps In Water by Krisboruff on freesound.org
  • Footsteps, Muddy, E by InspectorJ on freesound.org
  • Variant bubblier by Timbre on freesound.org
  • In aquarium by martats on freesound.org
  • WC door by laiaoreka on freesound.org
  • Footsteps on tiled bathroom by brandonb1111 on freesound.org
  • Door Open Close by amholma on freesound.org
  • Footsteps, barefoot on wet tile by SpliceSound on freesound.org
  • Barefoot steps on tile by vintage2005 on freesound.org
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    Cubic Guided MeditationsBy Helen Lambertz & Marc-Oliver Teschke