Hope can feel like a double-edged sword for me, bringing both joy and vulnerability to disappointment. In this episode, I reflect on the complex nature of hope, especially after experiencing personal and collective setbacks like the recent election results.

I share my own struggles with hope and the apprehension that often comes with it, drawing connections between significant life events and the smaller daily challenges I face.

As I navigate the tricky terrain of hope, I encourage you to embrace your emotions and remember that even in tough times, the human spirit can find a way to move forward.

Takeaways:

• I believe hope is a powerful emotion, but it often comes with the risk of disappointment.
• Experiencing hope can lead to great joy, but it can also bring deep despair.
• When I face disappointment, I know it’s important to acknowledge and process my feelings.
• Resilience is key; even in moments of deep despair, I can find a way forward.
• I recognize that love and hope can lead to profound sadness when things don’t go as expected.

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