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DAY 6: What Is Your Gut Telling You??
DAY 6: Ashleen Parker-Internationally Certified Health Coach
You’ll like this interview if you are wondering about what it takes to have a healthy gut to support your vitality. Learn how mindfulness and nutrition work together to act as a support system during times of anxiety and stress.
As an Internationally Certified Health Coach, Ashleen Parker takes the stress out of eating healthy with her holistic approach to gut-health!
Ashleen shares how eating healthy can be a feasible shift by focusing on restoring balance in our gut. Because who doesn’t love a little junk food once in a while?
We talk about the mind-gut connection, causes of gut issues, and how to revive the gut-health!
Visit Ashleen at: https://notsosugarcoated.com/index.html
Free Gift- Gut Health Grocery Guide
Enjoy the interview? Follow Kristina Banfield on IG --Stay updated on her upcoming online events, advocacy in the health and wellness space, and her approach to human design for organization development.
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By Kristina BanfieldDAY 6: Ashleen Parker-Internationally Certified Health Coach
You’ll like this interview if you are wondering about what it takes to have a healthy gut to support your vitality. Learn how mindfulness and nutrition work together to act as a support system during times of anxiety and stress.
As an Internationally Certified Health Coach, Ashleen Parker takes the stress out of eating healthy with her holistic approach to gut-health!
Ashleen shares how eating healthy can be a feasible shift by focusing on restoring balance in our gut. Because who doesn’t love a little junk food once in a while?
We talk about the mind-gut connection, causes of gut issues, and how to revive the gut-health!
Visit Ashleen at: https://notsosugarcoated.com/index.html
Free Gift- Gut Health Grocery Guide
Enjoy the interview? Follow Kristina Banfield on IG --Stay updated on her upcoming online events, advocacy in the health and wellness space, and her approach to human design for organization development.