Welcome to Day 65 of the 100 Days of SHIFT Challenge!

This week, we're going to explore contrasting beliefs and the nuances of certain ways of life. Multiple things can be true and exist, and, yet, it's about gaining a sense of self, having clarity with your goals, and being confident that'll help bring you to your best, most authentic self and help you grow.

Today, I want you to know that that thing you're freaking out over might not be so important that you lose sleep over it, that you skip lunch over it, that you cancel on friends over it. We must be very clear on our priorities and deadlines, and determine what is IMPORTANT vs what is URGENT.

Further, don't confuse your high execution due to anxiousness with high performance. That's.... not the same. It might be something else lol

Listen in, think about it, journal about it, share with your friends!

Message me or tag me in your stories @jiggy_yoon & @shift_thepodcast — I'd love to know how your journey is going!